Self Mentorship Training

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• Setting intentions for the duration of the program, clearing out the old and make room for the new.

• Science of the brain and its ability to rewire itself.

• Creating new morning and evening routines which help keep yourself accountable.

• The power of patterns. How to opt out of what you think life should be and create the life you want.

• The truth about emotions, how to heal them and rewire your nervous system.

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• Inner Child Healing, learn to the parent you needed and support the child within.

• Take FULL Emotional Responsibility and regain your personal power.

• Set boundaries and limitations for self and others. Stop doing what you think should, instead show up authentic and aligned how you want.

• Pathway to forgiveness for yourself and others. Bad things happen and the human condition is full of suffering.

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• Drop the emotional baggage once and for-all, and let's move on.

• Connect to your Future Self. Your Soul, who you are supposed to be if this human suffering didn't weigh you down.

• Heal through Play. Create the energy play by connecting to the inner child to build the blueprint you "should" have had.

• Gratitude and Appreciation. Practice the power of gratitude and appreciation. Learn to look at your pain though the lens of love and finally heal.

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