We are complex creatures, each and every one of us is unique
At Mainstream Therapy we offer a comfortable atmosphere for people to work through challenges and opportunities in their lives. We take a holistic approach to healing by helping people discover their natural gifts and strengths though a multifaceted framework. We are all wired a little differently, at Mainstream Therapy we honour the differences of each client and work with you to create an individualized approach to counselling. We recognize that you are expert of you and might require some guidance and support to understand that yourself. It would be our greatest pleasure to take the journey of healing along side you. We aim to be Canada’s number one healing platform for personal and professional self-care needs. Mainstream Therapy was opened after founder Angel Powers noticed service gaps in the traditional therapy model. Blending traditional models of therapy, spirituality, and energy healing in one hub to meet the needs of all people, while de-stigmatizing the therapy process.
We offer traditional and non-traditional therapy to people seeking healing and change. Whether your session will be in a garden surrounded by the tranquility of nature, on a boat with a fishing rod in the water, relaxing around a campfire, or in a comfortable home like setting. Our goal is to destigmatize the counselling, healing, and therapy process in a warm and inviting place. Our clinicians and employees are active in their own healing journey on a path of continued growth and wellness, while we will never claim to be perfect we will always work at deepening or levels of consciousness for the greater good of humanity.
Mainstream Therapy is built in congruence with the four pillar values transparency, integrity, love, and growth. Everything we do with clients, ourselves, and each other is in alignment with these values.
Live your best life
We are complex creatures, each and every one of us is unique. Our approach to therapy is therefore multi-faceted, enriched with training in Cognitive Behaviour Therapy, Mainstream modalities, and our own personal growth. We offer individual counselling, child and youth counselling, couples counselling, family counselling and mindfulness meditation.
Our team takes a creative and critical thinking perspective to problem solving, guiding you to find the answers within. Our approach is comfortable and empathetic. These are traits that have always come natural to us, and we pursued this vocation because of our inherent drive to help people.
Your journey is your journey. We are a neutral party and active participant. Together we will set goals and achieve them...
We will help you get the most out of the life you want.