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HEALING STARTS WITH YOU

Empowering you with individualized holistic approach, so you can heal yourself and break free from your challenges and self-doubt.

WHY THERAPY

You Matter
You matter

Believe and Invest in yourself

Be Courageous
Be courageous

The best way is always through

Become your best self
Become your best self

Change starts with you

 

OUR APPROACH

Live your best life

We are complex creatures, each and every one of us is unique.  Our approach to therapy is therefore multi-faceted, enriched with training in Cognitive Behaviour Therapy, Mainstream modalities, and our own personal growth.

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We take a creative and critical thinking perspective to problem solving, guiding you to find the answers within and heal yourselves. Our approach is authentic and empathetic.  These are traits that have always come natural to us, and we pursued this vocation because of our inherent drive to help people.

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Your journey is your journey. We are a neutral party and active participant. Together we will set goals, achieve them and get the most out of the life you want.

Individualzed Appraoch

Individualized Approach

Creative Approach

Creative

Thinking

Solution Focused

Solution

Focused

Diversity

Diversity

Healing

Healing

Contact
Misty Valley

CONTACT US

Book a complimentary 15 minute telephone consultation so that we may discuss your needs and our approach to therapy to ensure a good fit. Or contact us to book a therapy online session.

In Person Sessions

560 Anne Street, North

Barrie ON L9X 0V6

Main Office: 705-717-2107

Intake Co-Ordinator: 705-623-8009

heal@mainstreamtherapy.com

Located near Sunnidale Park

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