Laura Kyrkos

Hi, I'm Laura! I am a dedicated and compassionate mental health counselor who is committed to fostering emotional well-being through kindness, honesty, and integrity. With a deep respect for each individual’s unique journey, I create a safe and supportive space where people feel heard, valued, and empowered to explore their challenges. The belief in specifically tailoring sessions to meet each individual’s unique needs is central to my approach, ensuring that therapy is as personalized and effective as possible. I have a genuine passion for helping others navigate life’s complexities, working collaboratively to cultivate self-awareness, build self esteem, help to build a tool box of coping mechanisms and promote healing. With a warm and empathetic approach, I feel honored to walk alongside those choosing to participate in their sessions as they take steps toward growth, self-compassion, and positive change.

I have years of experience working in the school system, community agencies and at Mainstream Therapy. I have a strong understanding of the unique challenges people face from anxiety to depression, stress, burnout, and the complexities of setting healthy boundaries.

I am a passionate mental health advocate. I feel drawn to help children, youth and adults to discover their strengths, and empower them to build tools to put into their coping mechanisms tool box. The best feeling in the world is seeing one of my clients reach their goals! I am often asked how I can do what I do. It’s quite simple, loving what you do doesn’t feel like a job, it feels like a privilege and a passion to help others in their time of need and see the world a little bit brighter.
In addition to supporting children, youth and adults; I have dedicated space to helping parents navigate the journey of raising resilient and emotionally healthy children. Through personalized parent coaching, I work to provide practical resources, coping mechanisms and effective tools to empower parents in guiding their children toward positive growth and well-being utilizing a solution-based approach.
I believe in finding your fit in your therapeutic process, please feel free to book a 15 minute phone consultation to discover what's next in your healing journey!